Half Marathon Traning: Recap Week 3
This week has been so cold that going to the gym to use the treadmill was my only good option. It also meant that for my training I would be walking for a minute and running for two. Fridays is my long run day so I decided to run a 5k (3.1miles) instead of the normal three.
Definitely not easy peasy. I spent the first half thinking about quitting because of the cold. Thank goodness that I was listening to a Michael Hyatt podcast because it got me thru! Good news is that I was able to shave some time off (even though I’m still slow and would probably finish last on a real 5k.)
Here are my stats so far: