The Green Smoothie Series: Three Easy Green Smoothies Recipes
Now that you know what green smoothies are and what some of the amazing benefits are, take a look at some easy recipes to get you started. If you have a blender and a local grocer or market, you have all you need to create some tasty green smoothies everyone in your family can enjoy.
Take a look below at three simple recipes anyone can try to see how simple it is to be drinking one of these smoothies in no time. Take a peek!
First, be sure to have a blender on hand (We love the Nutribullet!) You will also want a good knife and produce peeler as well as a cutting board to prep all of your items on.
Three Easy Green Smoothie Recipes:
1. The Wilderness Green Smoothie
This sweet yet savory smoothie is full of ingredients found in a more wild environment. It is protein packed and takes just minutes to make.
1 cucumber, sliced with skin on
1 orange, peeled and quartered
½ lemon, peeled
2 cups of fresh spinach
6 button mushrooms, rinsed well
½ cup blueberries
Just prep all of your ingredients as noted above and add to your blender. Blend on low until you have a smooth consistency. Enjoy!
2. The Super Duper Power Smoothie
This smoothie is perfect for the athlete or anyone who needs some serious energy and protein!
½ cup of hemp seeds
2 bananas, peeled
2 cups of kale leaves
1 cup of cashews
2 celery stalks
1 cup of pitted dates
Just prep all of your ingredients as noted above and add to your blender. Blend on low until you have a smooth consistency. That’s it!
3. The Hodge Podge Power Smoothie
This smoothie is truly a hodge podge and makes a great meal replacement. It is full of fiber, vitamins, and protein.
1 banana, peeled
2 cups of collard greens
1 kiwi, peeled
½ cup of almonds
2-3 fresh mint sprigs
½ cup fresh coconut, chunked
2 celery stalks, rinsed
Just prep all of your ingredients as noted above and add to your blender. Blend on low until you have a smooth consistency. How easy is that?
Give these simple green smoothie recipes a try and see how easily you can enjoy a tasty green smoothie in your own home. You can tweak any of these ingredients as you wish according to your own tastes. Just have fun, get creative, and see what you can come up with.0