When I was telling my sisters about getting serious with the running each one had a different tip for me. You know the “have a good breakfast”, “hydrate, hydrate, hydrate” and “forget about pace it’s all about moving your body” type of advice.
But there was one tip that they all agreed on: A glass of milk after running was probably the one of the best things I could drink post-workout. Right or wrong, one thing is for sure, drink your glass of milk!
As part of the Somos Fuertes program, the milk life Lo Que Nos Hace Fuertes campaign is partnering with a YMCA affiliate school in Miami and donating $5,000 to help Hispanic families lead strong lives with milk.
The Somos Fuertes program, is designed to remind Hispanic families about the importance of starting their active days strong with a nutritious breakfast that includes milk.
Fuertes Con Leche Contest:
Consumers everywhere can join in the rally and enter the contest by sharing images with a caption directly on www.FuertesconLeche.com or uploading video and images with a caption using the #fuertesconleche hashtag on Twitter and Instagram for a chance to win free milk for a year!
The lucky grand prize winner will be featured in Siempre Mujer Magazine and Ser Padres Magazine, as well as win free milk for a year and a free membership to their local YMCA to participate in the activities that help make them strong. Finalists will be announced in May and prizes will be drawn in July.
Don’t hesitate and participate now!
Now, for the best part, we have 2 baskets for 2 of our readers because any day is a good day to pamper mom!
To win simply snap a Selfie with a special Mom in your life and then post it on Instagram using the tag @yolymason AND the hashtag #Fuertesconleche.
The prize basket includes:
- (1) Somos Fuertes tee shirt (child size)
- (1) milk and cereal cup
- (1) tote bag
- (1) USB
- (2) Lavender scented candles so that mom can relax at home
- (1) $50 Spa gift card for Mom to indulge in
- (1) $15 Starbucks gift card for the purchase of a latte or Mom’s favorite beverage…with milk!
- (1) Box of cereal
- (1) Box of vanilla wafer cookies
- (1) Box of oatmeal
- (1) iTunes gift card for exercise music download of Mom’s favorite jams